Cultivate your Health and Fertility with a Holistic ApproachAnd Explore Preconception Parenting

You will learn the benefits and basics of:

Fertility Awareness
       Using various signals from your body to assess and improve your reproductive health
Whole Foods Nutrition
       Including: 
             Fertility foods and the essential nutrients your body needs
             Herbal support and supplements to discuss with your healthcare provider
             Demo and sampling of nourishing foods
Reducing your exposure to environmental toxins
How Complementary, Allopathic, and Integrative Medicine can support your fertility
       Including:
             Chinese Medicine and Acupuncture
             Ayurvedic Medicine
             Naturopathy
             Homeopathy
             Herbal Medicine
             Standard Allopathic Fertility Treatments
Preconception Parenting
       Connecting with your unborn child
Creating time for practices that relieve stress
Therapies for releasing emotional and physical trauma
Ways to create more intimacy with your partner
       Learn partner bodywork and acupressure for fertility with guest teacher, Matthew Sweigart
       Create an emotional environment between you that fosters new life
Taking time to nurturing yourself
Using the Law of Attraction

Pre-reading: Get a head start on the road to optimal fertility by reading Taking Charge of Your Fertility by Toni Weschler, and start charting your cycles!